bereavement · friendship · grief · Inspiration · parenthood · relationships · self care · self development · self love

A little like you…

I think I got my confidence from you. I’m guessing, ‘cos it doesn’t run through mum’s side of the family. Women on mum’s side are shy, anxious, still strong but worry about the world and what will happen when they’re gone. I have that less, so I guess that may come from you, at least I hope. It comforts me to think I can recognise some of your traits in me.

I’m told you were confident, you could strongly voice your point of view. You weren’t scared to speak up in a crowd and enjoyed a debate or two. Ok, so I can’t quite say that’s me, but what I will say is true, I have a strength and desire to break through this shyness and speak my truth. Maybe I wouldn’t have had that with out you as my dad. Maybe I would just have accepted that this was who I am and sat back.

I like to think It’s from you that inner determination runs through me and I hope now I’m wiser and more confident, you can see that too. I know you loved books, loved to read, poems too. I can definitely say I love the written word too.

I try and remember you from when I was young but the memories are foggy, untrustworthy. Is it a memory or a story I’ve been told about you? I’m unsure. I want them all to be memories but there are only a few of which I’m really sure.

The scent of your roll up tobacco from a Golden Virginia tin box, that you would sit and roll out with, your legs crossed. Dressed in old work jeans but with a shirt that never really seemed to match. Then I remember your smile, when a glimpse of me you’d catch.

I wish my kids got to meet you, damn I wish I had more time with you myself, but my kids would have just flourished with your guiding hand or advice instead. Maybe I would have had more strength to make changes with you by my side but I’ve learnt to harness my own courage and sometimes I just know you are there as my guide.

Almost like you are standing right behind me with a hand on my shoulder, nudging me to be brave, do the hard thing, that’s when I feel you. When I have a choice that is difficult, just willing and whispering in my ear to chose the tough road because that leads to growth and change too.

Telling me to stand strong.

Don’t give up.

Shoulders back, head up and you won’t go wrong.

I’m thankful for the parts of me that are from you. It helps me to feel you are close. Through these rough times I would have loved to have you here with me, to know you were beside me taking care of me but you are within me.

I am your daughter and that is enough ‘cos that means I’m tough!

career · Education · friendship · Inspiration · parenthood · parenthood · self care · self development · self love

High school taught me….

That I didn’t “fit in”

The older I’ve become, the more I wonder if we all feel this way in some respect during those difficult teenage years. Does anyone actually feel totally accepted and comfortable in their own skin and social group throughout their teenage years?

For me, my home life seemed “different” to others. My dad had died when I was 8 years old and my mum was deaf. Both of those things made me self conscious at parents evenings. Mum couldn’t communicate like the other parents, dad wasn’t there. Two things that were enough to make me feel I stood out like a sore thumb. In reality, I didn’t. No one really took any notice or cared enough about my situation at home. Everyone has something that makes them feel like they “stand out” or don’t quite “fit in”

On top of what felt to me like huge flashing beacons of difference, I was also incredibly shy and quiet. This again, created for me a huge insecurity that no one wanted to be around me. I was too quiet, awkward, no fun to be around. Of course none of which was true but that narrative took residence in my mind for a very long time. My shyness often led to situations where if I felt uncomfortable or was put in a situation where I was forced to speak up in front of many others I would go bright red in the face. This would exacerbate the more anxious and self conscious I became. I would feel like I wanted the ground to swallow me up so I could just disappear from the embarrassment of my obvious anxiety and discomfort that everyone could now physically see.

Over the years, I learnt to control this red ripening face reaction to my discomfort. I began to realise that it wasn’t as noticeable as I felt it was to others and those who did notice really didn’t care that much. This took away a lot of my anxiety and fear around this happening and allowed me to take control over how I reacted.

What I took away from High School wasn’t really a great education, I underperformed and under achieved. It wasn’t a supportive friendship group as I had a better group of friends outside of school, than inside its gates. It wasn’t a sense of belonging or safety.

For me school was just a somewhere I felt unable to find my place in, I wasn’t really a neat piece of the schools tapestry. I didn’t belong with the cool kids, because I just wasn’t cool enough. I didn’t belong with the nerdy kids, because I just wasn’t nerdy enough. I didn’t belong with the sporty kids, because I was rubbish at sport. I didn’t fit in any box reliably enough, so I existed between them all. Never really making good friends in any but being around for lots of them.

So school really only taught me to feel I didn’t “fit in”.

Inspiration · parenthood · relationships · self care · self development · self love

She remembered who she was..

and the game changed.

The biggest sacrifice I made, that I was unaware of doing until later in life, was of myself. Losing myself in the responsibility of being a mother and wife. Getting lost along my journey. Allowing myself to become a version of a woman that forgot about her passions, her true nature and the things she loved.

This wasn’t something I really even knew I was doing because I had such a strong need to be seen as a “great mum” and to “support and care for everyone” that I made that come first and foremost but the biggest lesson I have finally learnt in my 47 years is to always love and cherish myself first. A fear of others criticising me as a parent, especially as such a young mum was definitely a part of what drove me to always be so focused on everyone else rather than myself.

The catch phrase “love yourself first” which often has very little substance to it, is something that is spread around on social media very liberally, but the last few years have made these three words much more important to me.

No one tells you how to be a mum or a wife. There is no guide book or mentor. If you are lucky you have a great role model in your own parents and their relationships with you and each other. That was not the case in my family as my father passed away when I was young and my mum never knew either of her parents so was “winging” it herself.

Being a mum is amazing but I never had the strength, confidence or wisdom to know how important it was to keep my own identity as a person. That unique person that you are, with all the passions, interests, and ideas. The style you love, your core beliefs, the dreams you carry, they are what make you different to everyone else and that is important because you are not just someone’s mum, wife or partner. That kind of authenticity may not seem that important in your 20’s but as more of it is chipped away by the time you hit your 40’s it can feel like you have completely forgotten who the hell you really are!

The kids are growing up and don’t need you as much, your partner may be so used to this person you have become, who looks after everyone else, but has forgotten what is important to that girl they used to date so many years ago. They may actually decide you’re being “selfish” when you want to reignite those joys that you have forgotten about. Or maybe your partner likes the version of you that you have moulded yourself into more. Perhaps you have both grown apart in the process of focusing on everyone else and coming back to yourselves again means your relationship needs to adjust and pivot, which is not easy.

For me that loss of myself feels like the biggest sacrifice I have made and whilst I would never change my life with my kids and my marriage, I will now encourage my daughter to keep her passions, values and dreams alive always. I would hope she will find a partner who supports that and knows that she is not just there to make sure everyone else is living their best life but that they are both individual people who need the space to nurture their own passions and evolve into who they are meant to be whilst still being committed to each other.

I’ve learnt that whoever you are, your happiness counts and it’s ok to put your own needs at the fore front of your life. You don’t need to feel guilty for that. You are the only person in this life that will do that. No one else can or should be relied upon to make you happy. Don’t give anyone that kind of power over your life. When you have kids of course their happiness and safety is paramount but in order for those children to be happy, they need their parents to be happy first.

Period.

friendship · Inspiration · parenthood · relationships · self care · self development · self love

Happiness can be heard….

Just listen.

The giggle of my children, the belly laughs. The involuntary laughter of my daughter, when she just cannot stop. She can’t sneak a look at her brothers because she will cry, laugh and snort all at once and is crossing her legs tightly without realising, just in case because of us all, she holds the award for the most uncontrollable giggler! I dare you to be around that and not begin to smile and giggle yourself, impossible. It’s infectious!

An empty beach, the sound of the waves, crashing against the shore, seagulls cawing overhead. A place of peace, quiet and happiness all at once. Takes my thoughts to me sitting on a blanket by the sea, with a book, just enjoying the surroundings with a flask of hot coffee beside me and maybe someone special sharing the moment too.

Wrapped up in the arms of the one you love so tightly and safe. So close you are listening to the sound of their heartbeat as your head rests on their chest. Totally content, present and secure in the knowledge that you have each other.

When that uplifting tune comes on just at the right time! You are driving along in your car, minding your own business, maybe feeling a little melancholy and #Boom the song that you need to hear comes on to raise your vibe. The hairs stand up on your arms and you turn up that volume knob so the next few cars can hear what your playing too! You no longer care what the other cars in the queue are thinking, its time to karaoke sing along and probably dance and move your body with it too…. pure joy! #dancelikenooneswatching

On an early morning dog walk at 5am. You are the only person out and the only sound is that of the birds chirping in the trees starting their day, saying good morning. Forgetting the worries of yesterday, a feeling of a new beginning and you feel secure in the knowledge that the birds are chirping just for you, whilst everyone else is sleeping.

Your fur baby is enjoying strokes on your lap, snoring away or purring loudly and dribbling. So content. Your are both loving the snuggles. They are chilled and happy alongside you because that is always their favourite place to be. You always find unconditional love and snuggles with them when you need it. Mutual love and contentment. Perfect.